Why choose a Yoni egg

Kegel exercise is the practice of squeezing and tightening of your vagina and pelvic muscles to strengthen their ability to regain control. Using Yoni eggs of different sizes is one way to help you with this exercise. Simply slide the egg inside of your vulva (The larger the egg the easier it is to hold so the idea is to start from large to small as you start gaining more control) with or without a pull string… then squeeze your Yoni in intervals to help secure the egg inside. Over time your muscles start to become stronger. Different crystal eggs have different frequencies and healing properties.